Help I Am Stressed Out and I Don’t Know What to Do.

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Many people who have contacted us about help at Hope Biblical Counseling Center are stating, “I am just stressed out and I feel like I am falling apart.” Do you feel that way today? Or have you been feeling that way for a while? We live in a high impact society. There are multiple things, relationships, job, activities, challenges, people, and difficulties to take up our time and attention and when they do, we feel pressure, or we feel stressed out. Sometimes, stress causes physical issues in our lives. Stress can cause many issues. Stress is a spiritual heart issue. Dr. Terry Coomer in this excellent booklet gives us the Biblical answers to the stress of life issues. God is in the life changing business.  He desires to help us by comforting us, encouraging us, and giving us hope.